Did moderate session of Weight Watchers dvd, aerobic/strength circuit. I had trouble following the moves on the aerobics (why I like Leslie Sansone...not so many compound dancey things klutzy I can't do) but the weights were not bad. HR not nearly as high as gym...low 120s mostly. 30 minutes.
Posted by Nic at February 19, 2004 05:25 PM | TrackBack