February 18, 2004

workout

This is about all I can muster today...

Tuesday: 20 minutes (segment 1) of Walk Off Weigh DVD. Something is better than nothing.

Today: gym, 60-second intervals, one circuit plus leg press, upright row, obliques, chest press, hamstring/quad, shoulder press, and abs. Didn't do the step in between all of them, but wanted the extra weights to get some stress out...

The bright side is that I did work out instead of, say, going out for cheeseburgers instead.

Posted by Nic at February 18, 2004 08:50 PM | TrackBack
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