January 31, 2004

workout

Leslie Sansone tape, 30 minutes, 2.5 pounds.
Didn't bother to use the monitor, judging by "perceived exertion" I was in the moderate zone.
If it were above freezing I'd actually walk. I'm slightly bored with the tape already.

Posted by Nic at January 31, 2004 02:55 PM | TrackBack
Comments

I own exactly three tapes. One, Brian picked up at a yard sale. It's this funk dance thing, and I just can't figure out how to do the "Robocop." So, scratch that.

The other two are Pilates tapes. I don't mind those so much.

hln

Posted by: hln at January 31, 2004 10:52 PM
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