September 09, 2006

Cross training

crosstrain.jpg

My heart rate was 152 while I was swinging, so I think it counts.

Actually the training I should concentrate on now is butt-on-bike time. The century is October 7, and the training plan went out the window in July when my aunt got bad. In August I did much more packing and moving of boxes than riding, and the 44 miles I did last week hurt. like. hell.

I need to be realistic: a century is not in the cards this year. Instead I'll shoot for the metric (64 miles) and hope that that doesn't kill me. All I did today (besides swing on the empty playground) was 10 miles. Tomorrow through Wednesday I'm at a conference, and Friday through Monday I'll be in Canada (without a bike.) I have my fingers crossed for good weather the following two weekends, but I'll see what happens.

You can plan a route down to the inch, but you better be ready for detours. At this point, any detour that doesn't involve actually attending a funeral can't upset me too much...and if I see an empty playground, I'm stopping for it.

Posted by Nic at September 9, 2006 11:46 AM | TrackBack
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