It's paying off. My blood pressure is 110/70, down from the stubborn 120/80 that it's been for the last few years, and down from the 140/something that it was when I hit 30 that had my doctor saying "You are moving in the wrong direction."
Speaking of clean living, a spam e-mail caught my eye just as I was about to delete it: there's a new diet book out called The Sonoma Diet. I'm tempted, since I read diet books like normal people read novels. It might be worth it for the recipes (since I also read cookbooks like normal people read novels), and I do want to know if it includes healthy amounts of Sonoma County wine...I am newly in love with zinfandel.
In fact, I'm pretty sure zinfandel is where the normal blood pressure came from.
Posted by Nic at December 27, 2005 03:46 PM | TrackBack