I have been doing them, I just haven't been recording every day.
It's been about two months of regular exercise now. I have toned up some, I have a little more energy (just a little), and there have been several times where I felt mildly crappy--headache, malaise, general bad mood--and then felt better after the workout. For the most part I'm only doing 30 minutes or so at a stretch. The biggest difference was with my cramps last month; I only had two days of maximum-dose naproxen and heating pads, and I managed to go to work and function the whole time. If that's because of the exercise, that will keep my ass in the gym.
This week:
Monday: rest
Tuesday: Gym, 60-second intervals, 1 circuit plus 6. I forgot which 6, though, which is why I need to type this stuff up.
Wednesday: Screwed up day, what with spending the morning in the ER with Victor. After an ill-advised nap that left me feeling jet-lagged, I did do a WATP Express dvd: 30 minutes, walking with stretchy band toning intervals.
Thursday: WATP Express 2 miles (30 minutes)
Friday: Gym, 60-second intervals, 1 circuit plus leg press, row, obliques.