February 05, 2004

workout

gym, 40-second, 2 circuits.

Did the same as yesterday starting with abs, then after the second circuit I did the extra leg press for calves, then did the third ab set.

They added a new stretching poster (stretching for aerobics) with a series of stretches for the whole body, so I did those afterwords.

Except for being very hungry, I feel pretty good.

Posted by Nic at February 5, 2004 05:44 PM | TrackBack
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